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CourseStress Management Series
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Approximate Length: 4 hours
Course Description
Stress is among the most common and harmful issues facing people in the working world. The information, practices, and exercises in this series will help you understand, control, and reduce stress.
Lessons
  • Stress Management: Stress on the Job
  • Stress Management: Resisting Stress
  • Stress Management: Assertiveness
  • Stress Management: Coping with Anger
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